What is Hypnobirthing?
Hypnobirthing is simply a fancy word for a positive birth.
When you pair basic education about how the birthing body works, with simple, yet effective tools and techniques to stay calm and comfortable- birth becomes something beautiful.
Quicker. Calmer. More Peaceful Birthing.
The Hypnobirthing Australia program is an evidenced-based childbirth education program that prepares families for positive births. Birth can and should be, an empowering, joyful experience.
Hypnobirthing can also be thought of as a philosophy- that birth is a normal, physiological function. One that the female body has been specifically designed to perform, without fear and pain.
When we educate ourselves regarding how the birthing body works, and what to expect during labour and birth, it makes the process more familiar and less frightening. That knowledge is then paired with tried and tested relaxation tools and techniques to create as quick and comfortable a birth as possible. The course also offers guidance regarding how to communicate and work in harmony with your medical care givers as well as teaches techniques concerning how to make decisions about your care from a place of power rather than fear. Together, the power of these resources combine to set you up for your best possible birth.
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